NutraTalk Blog

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A new study showed that Daily Essential Nutrients can significantly reduce severe irritability and suicidal ideation in adolescents.
Posted in: Research
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Dallin Hardy joins the Dr. Bob Martin Show (Part 2) to discuss micronutrient research, mitochondrial health, and the science behind mental wellness.
Tagged with: ADHD, Behavior, Mood, News, PTSD, Research
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Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge on The Doctor's Kitchen Pod
Posted in: Research
Tagged with: Mood
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Dallin Hardy joins the Dr. Bob Martin Show to explain how broad-spectrum micronutrients support brain health and mental wellness.
Posted in: Research
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In this episode of the Ayahuasca Podcast, “Vitamins vs. Antidepressants: Nutritional Psychiatry in Action,” Hardy scientist Taron Fletcher joins host Sam Believ to discuss how broad-spectrum micronutrients support brain health, mood stability, and safe medication tapering. Drawing on over 60 medical journal publications, the conversation explores why nutrition is the foundation for long-term mental wellness.
Posted in: Getting Started
Tagged with: Behavior, Dosage, education, Mood
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A new study shows that 89% of pregnant women with depression who took Daily Essential Nutrients during pregnancy no longer met criteria for postnatal depression six months after birth. The findings highlight the protective power of foundational micronutrient support during pregnancy.
Posted in: Research
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Hardy Nutritionals® will be exhibiting at PSI 2025 to share groundbreaking research on how broad-spectrum micronutrients like Daily Essential Nutrients can help prevent perinatal mood and anxiety disorders. Visit us at Booth #17 to explore how nutrition supports long-term mental wellness for both mother and child.
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Hardy scientist Taron Fletcher joins the Nutritional Mental Health Podcast to reveal how targeted micronutrients support symptoms like emotional reactivity, low focus, and chronic stress. Learn how Daily Essential Nutrients works—and why the longer you take it, the better it works.
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Optimal Balance® for Women is a clinically designed, full-spectrum micronutrient formula that supports women’s mood, energy, hormones, and whole-body wellness—through every stage and season of life. With bioavailable nutrients, adaptogens, and hormone-supportive botanicals, it's targeted nourishment you can feel.
Posted in: Research, Success Stories
Tagged with: Energy, Hormones, Mood, Sleep, Stress
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Discover why Daily Essential Nutrients is the clinical foundation of the Hardy protocol—backed by over 25 years of research and trusted by thousands to support mood, focus, and long-term resilience.
Posted in: Research
Tagged with: Anxiety, Energy, Focus, Mood, Stress